

If you’re new to downloading files from the internet onto your computer or playing downloaded videos on your computer or device, then take the time to browse our helpful PDF tutorials. Then connect your device to your Tv and enjoy your workout. After downloading you simply transfer your video file to your iPod, iPhone or like device. We will then send you a link with instructions on how to download your files (make sure to use a land connection, not wireless to download). All you have to do is first purchase your video clips from our site. You can even purchase individual ab workouts, like Ab Circuits-No Equipment for only a few dollars or any STS individual video for the low price of $9.97 each.ĭownloading Cathe Digital videos is a simple and easy to understand process.

This means you can quickly and easily select where you want to go in nearly all of our workout digital downloads.Īnother great feature of our downloads, unlike many of our DVDs, is that you can purchase individual workouts and you don’t have to purchase the workouts you don’t want. And just like our DVDs each download comes with the same Chapter Menu chapter points as all of our DVDs do. Our exercise download site features every workout Cathe has done on DVD in a digital file MP4 file format that you can easily download, transfer to an IPod or like device, and then play on your Tv. You will surely find what you’re looking for in the wide variety of workout downloads we offer. We offer one of the largest privately held fitness libraries in the world with over 700 fun and challenging workout videos and downloads to help you get the results you are looking for. For over twenty years we have been known for producing the highest quality fitness and workout videos in the industry.
